
THE
LIFE PUMP
Vigour. Enthusiasm.
"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
TLP - THE TRAINING APP
Have you been following the same program for a long time and not seeing results?
Is your current workout leaving you unmotivated and unsatisfied?
Are you worried or do not have the time to write a good workout for yourself?
You are just at the right place. This service is an online platform created to inspire and for me to be inspired by you. I'm putting together THE MOST DEDICATED ONLINE PROGRAM. What this means is, not just I'm giving you plans and taking away your troubles, I'll be doing these workouts myself to make sure only the best is provided to you.
This program is based off various experiences, scientific theories and training philosophies. You will see routines like never before, information on what, how and why to do the exercises.
Workouts and everything relevant shall be posted on my app. EVERY SINGLE DAY!
P.S : Please note this program / service is neither intended nor can it be considered as Personal Training.
FOLLOW US ON INSTAGRAM
@thelifepump
Personal training
Every individual is unique. Some of us thrive by ourselves, some of us seek guidance and support of a trainer to be personally present. Sometimes it just so happens that having a personal trainer is something you didn't know you needed. To go that extra distance, to push your limits, to provide the right tools, to keep accountability.
The LIFE pump
After the rain - Total Environment
#23, Sir MVIT College Road
Bengaluru 562157
Tel: 9886146008
Email : roshan@thelifepump.com
GET IN TOUCH

ABOUT ME
Roshan balaram
I’m Roshan Balaram and I’ve been an athlete representing school teams and societies/clubs in university in various sports at various levels of competitions. This journey has taught me a lot, engraving morals and integrity, providing me my passion and drive in life.
Fitness and sports development on a personal front and a communal note has been at the forefront for me. I’ve trained and helped a lot of my friends and family, working with schools and academies, organising programs and events. I’m a certified personal trainer for 4+ years, with certifications of CPT, CADS, HSSCS and currently pursuing 'The Ready State - Movement & Mobility 101'
Most of my learnings though have come beyond the books, through personal experiences, training my clients and meeting so many people from the industry who guided and inspired me. Now, I want to dedicate my time and inspire you take up fitness and look after oneself, providing you with my services through ‘THE VERVE PUMP’ or through the more orthodox personal training which I would like to call ‘MOVEMENT IS A LIFESTYLE’. As a ‘Certified Athletic Development Specialist (IYCA)’ I also offer services through ‘YOUTH ARE POWERFUL’ program for younger athletes keeping the long term athletic development as key to their training.